Mar 27, 2023
Pregnancy journaling is especially helpful in pregnancy after loss. It can help you process emotions and find joy in an often anxious time.
In episode 132, MHD founder Allison Schaaf continues the miniseries on pregnancy after loss with a focus on pregnancy journaling.
Journaling is also extremely helpful with other...
Mar 20, 2023
Pregnancy after miscarriage can be emotionally challenging. The MHD Pregnancy After Loss program includes mentorship, which can really help.
In episode 131, Miscarriage Hope Desk founder, Allison Schaaf, shares the inspiration for the Pregnancy After Loss mentorship program.
Having support is so important in finding joy...
Mar 13, 2023
In episode #130, Miscarriage Hope Desk founder, Allison Schaaf shares how mantras, meditation and breath work helped her prepare for pregnancy and find peace in pregnancy after loss.
Meditation - I did a lot of meditation leading up to pregnancy. Several years ago, I did a training in transcendental meditation. I go...
Mar 6, 2023
In episode #129, Miscarriage Hope Desk founder, Allison Schaaf, shares what’s coming up in 2023:
- More solo episodes from Allison - our regular host, Laura Bauder, is pregnant! She’ll be taking some time postpartum and I’m looking forward to recording some additional episodes while she’s taking time for her...